I have found on this diet that I need my craving's satisfied and this one fixes that salty potato chip craving. I am big on bold flavors. This was an experiment, and next time I will have to perfect the amounts. For now this is what I did.
1 1/2 Cups of Walnuts
1 1/2 Cups of Almonds
4-5 Tbl. of "Braggs Liquid Amino's"
cayenne pepper
I mixed these up really well giving the Amino's time to cover each almond or walnut, then I dumped them onto a baking sheet in a single layer, and added a sprinkle of Cayenne pepper. Bake at 250 for 20-30 min. stirring twice.
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These did taste really good, but next time I think I would add maybe a little more bragg's and defiantly more cayenne! You can add what ever seasoning to suit your taste buds.
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