Lemon Dill Sauce

~Lemon Dill Sauce~

(From P90X Cookbook)

• 1/2 Cup of shallots, chopped
• 2 Cups of White wine (You can use a veg. broth or chicken)
• 2 Tbl. of Arrowroot
• 2 Cups of Fat Free chicken broth, low sodium
• 6 Tbl lemon juice
• 1 tsp of lemon grass (didn't have it, didn't use it)
• 1 Tbl of fresh Dill (used a little dried)

Coat a saute pan with cooking spray and saute shallots until soft (not brown) moistening with wine (or broth) if necessary.

Dissolve the arrowroot in 1/2 Cup of chicken broth. Set aside

Add remaining wine (or broth) to shallots and reduce by half. Add remaining chicken broth and reduce by half again.

Add the arrowroot mixture. Transfer the mixture to a food processor or blender and puree until smooth. (Cool it down a little first to prevent volcanic activity in your blender...experience talking here :)

Return the sauce to the pan. Add lemon juice and lemongrass and simmer over low heat for about 30 min until thick. (I don't think I simmered for this long. I just watched it, when it looked like sauce, I took it off!)

Strain out the lemongrass (another reason I would omit this!) and stir in the dill.

Note: This is really good! I would put this on chicken and maybe even steak!!