Wednesday, February 3, 2010

Plyometrics ~ Day two

So last night was my "Plyometrics" workout, an entire hour devoted to it. Here's what I learned
  • I have very little strength in my legs (and I mean very little, I'm surprised I'm up and walking on my own).
  • I do NOT have good balance.
  • Working out with Acelia is fun.
  • My children want me to succeed at P90X.
  • I can do the entire hour (though not perfectly, but kept doing the moves for the entire hour)!
  • Modify, modify, modify
  • I like Tony's motto ~ "Do your best and forget the rest!"

I was very nauseous after this work out! With the help of my coconut water, I was feeling much better in minutes. Sore again today, but feels good!!

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